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Creating a Coping Skills Toolbox

Creating a Coping Skills Toolbox

Creating a Coping Skills Toolbox Kate Rhodes MS, LPC, NCC   Coping skills are techniques used to deal with stress and anxiety. These can be positive or negative in nature. The ability to contrive positive, good coping skills and begin implementing them into your daily...
How to Recognize Depression in Children

How to Recognize Depression in Children

HOW TO RECOGNIZE DEPRESSION IN CHILDREN One of the most alarming symptoms that a parent can notice in a child are depressive symptoms. A securely attached parent is likely to ask: “ Is it clinical depression?” or “Is treatment necessary?” The reality is that...