847-253-9769

Dealing with Major Life Changes

Some life changes are surprises, but not all.  For those that you know are approaching you can be proactive and set yourself up for the smoothest transition possible.  For the surprises in life it is a great idea to take time out of reacting in order to ground and...

Spring Cleaning Your Life

Spring gives such a positive push in motivation for making things fresh again.  It’s a time for growth and enjoying nature’s elements, instead of adding extra layers just to survive them.  This is a common time for people to sort through their physical space and...