Counseling Can Lead to Discovery

During a recent session, a client said to me, “Wow, you just uncovered that”. The client had an epiphany and saw something from a different perspective. Counseling can lead to discovery. I remind my clients that they are responsible for the work they do on healing and...

Taking longer breaks from the Media?

Taking longer breaks from the Media? Society always wants us to be in the loop of what’s going on with the world. Is there such thing as a balance between checking our phones and the news? Are we trained to find the “golden middle”? The last few years have...