The four mistakes men make during an argument with their spouse -By Dr Ray Kadkhodaian After having worked with thousands of couples together, my wife and I have been witnesses to many different relationship patterns that can help build the relationship or destroy a...
Marriage Counseling: Challenge Your Marriage to New Experiences - Lighthouse Emotional Wellness Learn new tips on how to spice up your relationship with loved ones in your life, with the help of Dr. Ray and Rev. Jean. For more information and to follow Dr. Ray and...
What is the first thing you touch in the morning? #StopPhubbingYourSpouse -By Dr Ray & Jean Kadkhodaian What is the first thing you touch in the morning? #StopPhubbingYourSpouse. Before your mind goes to the gutter, and now that we have gotten your...
We Are Failing Our Teens: The Destructive Combination of Technology, Social Media, and Sexuality -By Dr Ray Kadkhodaian This past January, in a local suburb of Chicago, a 16-year-old teen committed suicide hours after being confronted by school officials for video...
I need help, do I seek out a therapist or a life coach? -By Dr. Ray Kadkhodaian Most people do not know that there are differences between licensed therapists and life coaches, and the type of guidance you will receive is predicated on which one you...
Perspectives on Couples Synergy from Author, Drew Bekius Having been contacted after many years and after having obtained consent to talk about this experience, Jean and I are very proud to have been part of the life of Drew Bekius, author of "The Rise and Fall...
John Muir Trail Thoughts – by Ray Kadkhodaian It has taken me this long to process everything that has happened with this journey and the impact it has had on me and it just seems fitting to close out 2016 with my thoughts about our hiking journey this past year. Make...
Lessons From My Uncle By: Dr Ray Kadkhodaian Since the sudden passing of my uncle two years ago, a day doesn’t go by without me thinking about how admirably he lived his life and how I can incorporate these lessons into my own life. He was a man who not only left a...
When we are facing the roadblock of procrastination, it helps to use different strategies to move us along. We all procrastinate at one time or another. We do this mainly because we dread facing the task at hand. However, there are many other reasons that can play an...
Remember that under #stress, people don't rise to the occasion.. they sink to the level of their highest training. #Change the way you have been "training" your #thoughts & #actions, and ultimately change the way you deal with the challenges that #life throws at...