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Lighthouse Response to COVID-19 and the National Emergency

  March 13, 2020 RE: Lighthouse Response to COVID-19 To All Our Clients & Their Families: This truly is a challenging time for all of us amidst these concerns regarding the coronavirus. As healthcare providers, we are dedicated more than ever in supporting...

Bluegrass Restaurant Review

Bluegrass Restaurant Review

Bluegrass Restaurant Review Are you looking for a great restaurant for date night? Try Bluegrass in Highland Park: 1) make a reservation, 2) definitely say hello to Louis at the bar (he will take excellent care of you), 3) bluegrass martini and french martini and the...

Date Night Idea

Deka in Wheeling! Absolutely fantastic! See the Manager, Paulea Jacobs, and say Dr Ray & Rev Jean sent you. Friday nights are Jazz night and every course was delicious! Try the New Zealand Rack of Lamb... #Deka #datenight #marriage #relationship #drrayrevjean

Tip of the Day! Fight or Flight -by Jean Kadkhodaian

Did you know that when your heart rate goes over 100 beats per minute that your brain goes into fight of flight? When we are in fight or flight we can not longer think logically we just respond emotionally. Fight or Flight reduces our ability to process what we hear logically or worse not allow any information in at all. This is why when you are fighting with someone you or they only hear one or 2 key words out of context and become irrational.