How Do We Combat Depression and Anxiety?

What causes Depression and Anxiety?

As a therapist, the most common issue in the mental health field that I have come across amongst my clients were depression and anxiety. Depression/Anxiety can be caused by one of four factors: 1) Biochemical Factors Our body and brain are filled with hormones that...

Divorce Support Group

Divorce Support Group

Divorce Support Group offered by The Lighthouse Emotional Wellness Center, a counseling center located in Schaumburg, Illinois     April 21, 2018 10:30am – 12:00pm Topics covered: Letting go of the hurt & anger Self-empowerment Co-parenting challenges...