Kamal is a trauma informed, person-centered therapist who draws on her own life experiences to support her clients in self-healing, and defining and achieving their personal goals. Kamal believes a person’s ongoing understanding of the ways that past trauma can impact meaning-making, and our interpretation of current life experiences is key to growing through life’s challenges and starting on a path towards self-actualization. To help her clients calm, center, and connect with themselves, Kamal often utilizes the practice of mindfulness as a healing tool. While viewing each client within the holistic context of emotion/body/mind experience, Kamal draws on Cognitive Behavioral Therapy (CBT) to assist in reorganizing and integrating cognitive skills and areas of emotional growth, as well as exploring emotion-focused issues of attachment, personal narrative, and the influence of family systems. Rather than focusing on a single therapeutic method, Kamal works with clients to integrate established theoretical methods that will best work for each person’s individual needs.