Kristin Garrigan

How are you, really? When was the last time you asked yourself this question? The answer to this insightful question may reveal a need for assistance, for self-care, for a safe place.

Kristin would like to help you explore, with tenderness and curiosity, what it is that you need to feel safe, peace and whole in this world.

Kristin brings skills from both the business and creative fields to create a space of safety and healing for her clients.

Kristin received her second masters degree from National Louis University in Clinical Mental Health Counseling and utilizes a wide range of modalities to coach her clients where they are at emotionally. Kristin is a creative individual and incorporates unique techniques from narrative therapy and art therapy to help foster meaningful insights and awarenesses for her clients.

Kristin asks her clients to take an active role in their therapeutic journey, assigning “out-of-session” reading and homework to deepen the impact of their work together. Kristin is married with four children ranging in ages from 4-17. Kristin enjoys good coffee, exploring other’s stories and fostering meaningful relationships.