Experts in Marriage, Family and Individual Counseling in Schaumburg Illinois

The Lighthouse Emotional Wellness Center is not only the first emotional wellness center founded in the Midwest, but has been providing expertise marriage, family and individual counseling in Schaumburg, Illinois for thousands of clients for over 15 years

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Serving the Chicagoland area for over 15 years

Although located in Schaumburg, Illinois, The Lighthouse originally opened its doors in Arlington Heights in 2002, and has been providing marriage, family and individual counseling services for clientele from suburbs such as Palatine, Barrington, Inverness, Hoffman Estates, Elk Grove Village, Buffalo Grove, Wheeling, Rolling Meadows, as far south as Naperville, as far west as Rockford, as far north as Gurnee, and as far east as downtown Chicago.

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Our Marriage and Family Counseling programs are conducted in a unique way to insure success

Most major insurance plans accepted such as, Blue Cross and Blue Shield, Aetna, Humana, Cigna, Tricare and Medicare.           We now also conduct teletherapy sessions!

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Counseling for Children, Adolescents and Adults

The Lighthouse Emotional Wellness Center is the first professional counseling center of its kind, founded in the Midwest over 15 years ago and dedicated to the growth and development of healthy relationships

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Marriage Counseling

Marriage Counseling

Our successful marriage counseling program is not offered anywhere else in the Chicagoland area. Click here to learn more…

Family Counseling

Family Counseling

Learn more about our unique and powerful Family Counseling program and start the healing in your family today! We know families, because we are one!

Individual Counseling

Individual Counseling

Take the first step and see how we can help you bring about the change in your life you deserve

Dedicated to You, Your Marriage and Your Family

Our Staff Who are expertise marriage family individual counseling in Schaumburg Illinois

Article provided by: nhaler.com

CBD Dosage for Sleep

CBD Dosage for Sleep

Much of the research for CBD dosage for sleep are still in their early stages. However, we know that this compound is one of the different forms of cannabinoids found in the marijuana plant. These compounds are known to interact with a system in your body, known as the endocannabinoid system.

Due to this interaction, they can assist in regulating various functions in your body to help you achieve a state of balance and stability. Some research strongly suggests that CBD for sleep or CBD for insomnia is possible. 

Can CBD Truly Help You With Sleep Problems?

Lack of sleep or the inability to rest when you need to does not exist in isolation. This problem is often caused by other things, some of which are internal factors. They include:

  • Stress or anxiety
  • Sleep-distorting medication
  • Late-night caffeine
  • Loud noises, uncomfortable beds, etc.

Most of these problems are things that you can solve yourself. You can begin by taking coffee less or taking it earlier in the day. Alongside that, you can stop using sleep-distorting medication or get noise cancellation headphones. However, you cannot stop feeling anxious at will, and this is where CBD comes in.

This compound has been proven to help you deal with anxiety. By dealing with the root cause of your inability to sleep, it takes away the barrier to your good night’s rest. Different works of research back it up. In a 2019 study, 79.2% and 66.7% of the patients reported better anxiety control and better sleep, respectively.

Unlike its psychoactive counterpart, tetrahydrocannabinol (THC), CBD doesn’t get you high. Therefore, you are more likely to fall asleep peacefully from the effects of CBD.

What Is The Appropriate CBD Dosage For Sleep?

The appropriate dosage of cannabidiol in anxiety and sleep is dependent on several factors. For starters, the method you use in taking the CBD is essential. For example, sublingually applied CBD goes into the system faster than oils rubbed onto the skin. As such, you’ll need a higher CBD dosage in oils for skin because much of it gets “lost in transit.”

Alongside that is your total body mass. This is the fundamental reason children have to take lower prescriptions than adults. Their bodies don’t need quite as much as someone bigger. Ordinarily, worrying about all of this can be pretty tiring. It’s even more so when you just want to get your CBD and sleep.

Thankfully, you do not have to worry too much about your dosage, and you certainly don’t need a lengthy CBD dosage guide. All our products have been dosed for you already. You can just get what you need, use it as directed, and go right to sleep afterward.

CBD dosage for sleep can be a problematic topic, if you’re dealing with insomnia. The chances are that you’re already functioning at minimal capacity. CBD does help with sleeping problems, and you don’t need to worry about the dosage. We’ve got that covered. So, contact nhaler via (800-497-6059) or shop our products.

 

CBD Dosage for Sleep

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