Individual Counseling

Individual Mental Health Counselor Schaumburg IL:  Every interaction we have in life involves a relationship. Whether it is with a teacher, a sibling, a coworker, or even with ourselves, understanding our relationships helps us navigate through life.

Emotional health, when out of balance, and when conflicted with relationship challenges, can manifest itself as symptoms of anxiety, depression, inattention, stress, insomnia, lack of focus and anger or frustration. This can lead to increased conflicts, a breakdown in communication, poor boundaries, isolation and an overall dissatisfaction in life. Often, people end up focusing only on the symptoms of a problem and are not taught the skills or given the tools necessary to change the root cause of a life challenge. This can feel frustrating when the issue seems to repeat itself over and over again.

At The Lighthouse, our individual counseling clinicians pay attention to the specific factors contributing to your life challenges and offer the newest and most innovative approaches to emotional wellness and personal growth. We want to partner with you to help you become strong, peaceful, powerful and happy in your life and all of your relationships.

In addition to being experienced and trained in counseling issues such as anxiety disorders, depressive disorders, bipolar disorder, addictions, ADHD, grief and loss and trauma, the staff at The Lighthouse also addresses issues such as:

  • Self-Esteem
  • Communication
  • Trust
  • Unhealthy relationship patterns
  • Anger
  • Power & control
  • Intimacy
  • Unhealthy boundaries
  • Avoiding conflict
  • Emotional expression
  • Empathy
  • Vulnerability
  • Shame
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Individual Mental Health Counselor Schaumburg IL
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Marriage Counseling Schaumburg IL

Couples & Marriage Counseling: We began our practice working with couples. Today it is the cornerstone of our practice.

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Couples Counseling Schaumburg IL

Couples Synergy: The 90 Day Program and Workshop designed to revitalize marriages and bring back passion and excitement again in your relationship!

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Child Therapist Schaumburg IL

Child Counseling: Our child therapists use different techniques to help children to explore the issues that are causing problems in their lives.

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Family Counseling Schaumburg IL

Family Counseling: Together as a team we create healthy boundaries and powerful interactions within the family system.