by Angela Zender | Dec 2, 2020 | Family Counseling, Personal Growth
Do you have anxiety? Are you an anxious person? People answer this differently and would add their own detailed reasons why they either are anxious or are not. One reason why our answers differ are because we all have had different experiences. Another reason is... 
by Angela Zender | May 26, 2020 | Uncategorized
Avoiding the situations that make you nervous will only make you comfortable for a short period of time. The more times you avoid a situation, the more anxious you become the next time you face it. Why is this? Your anxiety heightens because you have virtually no...
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