847-253-9769
  • 847-253-9769
  • Schedule An Appointment
  • Schedule Telehealth Appointment
Lighthouse Emotional Wellness
  • Home
  • About Us
  • Services
  • Testimonials
  • Resources & Classes
  • Blog
  • Contact Us
Select Page
Ask us a question
2 reasons why people differ in identifying as anxious or not

2 reasons why people differ in identifying as anxious or not

by Angela Zender | Dec 2, 2020 | Family Counseling, Personal Growth

Do you have anxiety? Are you an anxious person? People answer this differently and would add their own detailed reasons why they either are anxious or are not. One reason why our answers differ are because we all have had different experiences. Another reason is...
Why Avoiding Situations Causes More Anxiety and How to Break the Cycle

Why Avoiding Situations Causes More Anxiety and How to Break the Cycle

by Angela Zender | May 26, 2020 | Uncategorized

Avoiding the situations that make you nervous will only make you comfortable for a short period of time. The more times you avoid a situation, the more anxious you become the next time you face it. Why is this? Your anxiety heightens because you have virtually no...

Recent Posts

  • Emotional Regulation How to Tame the Chaos in Yourself
  • Why Being a Bit Selfish is Not a Bad Thing
  • Gender vs Sexual Orientation
  • THE JOURNEY TO EMOTIONAL SELF-SUFFICIENCY
  • What Keeps You Going?

Recent Comments

    Archives

    • March 2021
    • February 2021
    • January 2021
    • December 2020
    • November 2020
    • October 2020
    • September 2020
    • July 2020
    • June 2020
    • May 2020
    • April 2020
    • March 2020
    • February 2020
    • December 2019
    • August 2019
    • February 2019
    • July 2018
    • May 2018
    • April 2018
    • March 2018
    • February 2018
    • December 2017
    • November 2017
    • October 2017
    • August 2017
    • June 2017
    • May 2017
    • April 2017
    • March 2017
    • February 2017
    • January 2017
    • December 2016
    • June 2016
    • January 2016
    • September 2015
    • August 2015
    • July 2015
    • June 2015
    • April 2015
    • March 2015
    • February 2015
    • November 2014
    • October 2014
    • September 2014
    • December 2013
    • November 2013

    Categories

    • Couples Synergy
    • Date Night Reviews
    • Dr Ray
    • Dr Ray and Jean
    • EMDR
    • eoriole
    • Family Counseling
    • Jean
    • LGBTQ
    • Lighthouse
    • Personal Growth
    • Relationships
    • Uncategorized

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    Navigation

    • Home
    • About Us
    • Services
    • Testimonials
    • Resources & Classes
    • Blog
    • Contact Us
    • Site Map
    • Privacy
    • Admin Login
    • Articles
    • News
    Tweets
    3205 N Wilke Rd, Suite #112
    Arlington Heights, IL 60004
    • Facebook
    • Twitter
    • Google
    WE ARE OPEN + ACCEPTING NEW PATIENTS. PROVIDING TELEHEALTH DUE TO COVID-19. CALL FOR DETAILS.