Are you comparing yourself to others? Stressful situations and anxious thoughts feed comparing yourself to others. To make this easier to understand, we will focus on what specifically can happen because of stressful situations and having anxious thoughts. If you have...
Hello there! First, listen to the audio clip to hear the spoken word called “Comparables”. Do you compare yourself to other people all of the time? If so, it must be exhausting! It is natural to compare yourself to people around you and sometimes it can...
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