by Angela Zender | Jan 11, 2021 | Personal Growth
Starting therapy can be difficult. For people who do choose to go to therapy and commit to working with a counselor every week, it can be helpful. However, there are people who choose to stop weekly sessions before expected. Here are two of the many reasons why some...
by Andrea Serrano | Dec 14, 2020 | eoriole, Lighthouse, Personal Growth, Relationships
“Follow your dream, but take your brain along with you.” That short nugget of wisdom was by Alfred Adler written in the 1920s. I believe that what Adler meant was that we should seek to investigate the scientific underpinnings within the field of...
by Angela Zender | Dec 10, 2020 | Personal Growth, Relationships
As a therapist, the most common issue in the mental health field that I have come across amongst my clients were depression and anxiety. Depression/Anxiety can be caused by one of four factors: 1) Biochemical Factors Our body and brain are filled with hormones that...
by Andrea Serrano | Dec 4, 2020 | eoriole, Lighthouse, Personal Growth
Due to the long term effects of alcohol abuse, binge drinking has become a major public health issue. What is binge drinking? Social, medical and emotional health media categorize “binge- drinking” as a pejorative term. It includes individuals who engage...
by Andrea Serrano | Nov 13, 2020 | eoriole, Relationships, Uncategorized
I’m a logical person, a person who thinks things through, and then over-thinks them, and then thinks about them some more, and some more still – and yet I don’t know that I can define love. What if love isn’t what all the romantic films have made us believe it is?...
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