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Music is great for coping with anxiety

Music is great for coping with anxiety

by Angela Zender | Sep 3, 2020 | Personal Growth

“Sing…. Sing a song….” When you are anxious, it can be tough to belt out a song. It is difficult to sing a favorite tune because the stress on your mind is tangled up with negative thoughts. One helpful way to cope with anxiety is by listening...

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