by Andrea Serrano | Jan 8, 2021 | Lighthouse, Personal Growth
Did you know that there are different styles of processing information? I’m not talking about the manner in which we communicate our thoughts, rather the way we integrate new information and turn it into thoughts that we can share with others if we choose. So, what... 
by Andrea Serrano | Dec 23, 2020 | EMDR, Lighthouse, Personal Growth
There are three things I need you to understand prior to explaining EMDR in depth. I want to explain neuroplasticity, how memories are stored, and lastly explaining core beliefs. Donald Hebb, a neuropsychologist said “Neurons that fire together wire together”. This...
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