Your body changes with your experiences

Your body changes with your experiences

I have had several clients who report having a poor body image. I remind them, “Your body changes with your experiences”. With age, we all change. Adolescents go through puberty, mothers’ bodies change after giving birth, adults grow grey hair and...
When Two Icebergs Collide

When Two Icebergs Collide

Do you ever find yourself having the same argument over and over again with your partner? Does it feel like he or she is just being ridiculous and over-reacting? If so, congratulations! You and your partner have just encountered what happens when two icebergs collide....